About Us
Vidya is a dedicated therapist with an M.Sc in Clinical Psychology and a B.A in Journalism, English, and Psychology from Christ (Deemed to be) University. She has pursued a certification in Clinical Applications of Attachment Theory from the International Attachment Network and also recently completed a course in decolonization of psychotherapy from MISA.
-
Internal Family Systems
-
Narrative Therapy
-
Somatic Principles
-
ADHD and Autism
-
Complex Post Traumatic Stress Disorder
-
Polyvagal Theory
Vidya's Areas of Expertise
-
South Asian Diploma in Narrative Practices and Theory
-
Suicide First Aid - City and Guilds London
-
Suicide First responder Training Program- Safe Space India
-
Certificate in Advanced Trauma Therapy - WiseMind
Vidya's Training & Certifications
Vidya Vijay
Vidya approaches therapy with a sense of curiosity, embracing her neurodivergent identity to bring authenticity into her sessions. Working with Vidya means experiencing her openness and inquisitiveness, as she enjoys experimenting with art and body movements. Her curiosity allows her to understand her clients' inner worlds without judgment, helping them question and befriend various parts of themselves. Vidya also addresses gender dynamics, social conditioning, and societal influences that impact her clients' life experiences. Her work is political and she actively encourages herself and her clients to question and take up ownership over systems around them.
We're Queer Affirmative
Vidya is trained in trauma therapy and receives regular supervision. From early in her career, she has been mentored by experts from queer spaces, making her practice queer-affirmative. She participates in queer learning circles to stay updated and sensitized. Her queer identity, extensive readings, and experience working with queer clients influence her current work.
Who We Are After Work
Vidya prioritises and enjoys her life outside being a therapist. She is a cat parent and hopes to open a cat shelter one day. In her free time she is mostly found with her kindle or experimenting with a new dish in her kitchen. She loves her free time and is part of book clubs, enjoys cooking classes, making cocktails and watching fantasy dramas.